Testimonials

"Post Covid, I was struggling with severe exhaustion and debilitating headaches and I was unable to work. 

The doctors could not diagnose or offer solutions, and after suffering for 3 months, I met Stephanie.

Stephanie is an expert in diagnosing the root causes, which enables her to recommend targeted supplements and food protocols. Within weeks, I could see significant improvement in my energy levels and reduction in my headaches. 

She also helped me manage my fibroid related issues and she got me started on a custom diet to address estrogen dominance and anemia. She makes healthy eating fun, and has introduced me to so many new nutrition dense vegetables and power food that has resulted in reduced gut inflammation and lowered estrogen dominance. 

She has in-depth knowledge of the endocrine system and proteins, their pathways and metabolism process and knows precisely the lab work needed for nutritional diagnoses. She is very meticulous in her work. I have not seen anyone else interpret lab results in-depth like Stephanie. 

She is exceptional in her concern for the safety of her clients and walks the extra mile to find safe, high-quality supplements and designs protocols that fit your lifestyle and taste preferences.

Deciding to work with Stephanie has been one of the best decisions I have made in my life. 

I cannot thank Stephanie enough."

"Before working with Stephanie, I had a rollercoaster of symptoms: weight gain, mood swings, digestive issues and more. I felt lost, frustrated, and frankly, pretty scared. Then I found Stephanie and from the very first conversation, I knew I was in good hands. Her expertise in estrogen dominance, perimenopause and gut health was clear, but her empathy and understanding truly made a difference. She listened patiently to my concerns, validated my struggles, and created a personalized plan that addressed all my unique needs. Within a few months, I saw incredible results and began to feel like myself again. My energy levels soared, my mood stabilized and the constant bloating became a distant memory while the weight started coming off! But the most amazing change was internal. I finally felt empowered to take control of my health and navigate this challenging phase of life with confidence. She taught me how to make sustainable changes to my diet and lifestyle that fit my unique needs and preferences. Stephanie is a constant source of support and encouragement, always there to answer my questions and keep me motivated."